In 100 g (Grams) of Lamb, Australian, imported, fresh, separable fat, cooked there is 0.14 mg of Riboflavin.

oz piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, Australian, imported, fresh, separable fat, cooked

Lamb, Australian, imported, fresh, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, separable fat, cooked are listed below.

Water	24 g	24	g	24%
Energy (calorie)	639 kcal	639	kcal
Energy (joule)	2674 kJ	2674	kJ
Protein	9.42 g	9.42	g	9.42%
Total lipid (fat)	66.4 g	66.4	g	66.4%
Ash	0.45 g	0.45	g	0.45%
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	27 mg	27	mg	0.03%
Iron, Fe	1.11 mg	1.11	mg
Magnesium, Mg	12 mg	12	mg	0.01%
Phosphorus, P	114 mg	114	mg	0.11%
Potassium, K	179 mg	179	mg	0.18%
Sodium, Na	51 mg	51	mg	0.05%
Zinc, Zn	1.48 mg	1.48	mg
Copper, Cu	0.065 mg	0.065	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	5.8 µg	5.8	µg
Thiamin	0.063 mg	0.063	mg
Riboflavin	0.14 mg	0.14	mg
Niacin	2.89 mg	2.89	mg
Pantothenic acid	0.4 mg	0.4	mg
Vitamin B-6	0.171 mg	0.171	mg
Vitamin B-12	1.84 µg	1.84	µg
Fatty acids, total saturated	34.751 g	34.751	g	34.75%
10:0 decanoic, capric fatty acid	0.148 g	0.148	g	0.15%
12:0 dodecanoic, lauric fatty acid	0.232 g	0.232	g	0.23%
14:0 tetradecanoic, myristic, common saturated fatty acid	2.911 g	2.911	g	2.91%
15:0 monounsaturated fatty acid	0.464 g	0.464	g	0.46%
16:0 hexadecanoic, palmitic fatty acid	15.366 g	15.366	g	15.37%
17:0 heptadecanoic, margaric fatty acid	1.16 g	1.16	g	1.16%
18:0 octadecanoic, stearic fatty acid	14.343 g	14.343	g	14.34%
20:0 eicosanoic, arachidic fatty acid	0.127 g	0.127	g	0.13%
Fatty acids, total monounsaturated	26.377 g	26.377	g	26.38%
14:1 monounsaturated fatty acid	0.127 g	0.127	g	0.13%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.223 g	1.223	g	1.22%
18:1 undifferentiated	24.299 g	24.299	g	24.30%
20:1 eicosenoic, gadoleic	0.253 g	0.253	g	0.25%
Fatty acids, total polyunsaturated	2.331 g	2.331	g	2.33%
18:2 undifferentiated	1.519 g	1.519	g	1.52%
18:3 undifferentiated, octadecatrienoic, linolenic	0.749 g	0.749	g	0.75%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.063 g	0.063	g	0.06%
Cholesterol	83 mg	83	mg	0.08%
Tryptophan	0.11 g	0.11	g	0.11%
Threonine	0.402 g	0.402	g	0.40%
Isoleucine	0.455 g	0.455	g	0.46%
Leucine	0.732 g	0.732	g	0.73%
Lysine	0.832 g	0.832	g	0.83%
Methionine	0.241 g	0.241	g	0.24%
Cystine	0.113 g	0.113	g	0.11%
Phenylalanine	0.383 g	0.383	g	0.38%
Tyrosine	0.316 g	0.316	g	0.32%
Valine	0.508 g	0.508	g	0.51%
Arginine	0.559 g	0.559	g	0.56%
Histidine	0.298 g	0.298	g	0.30%
Alanine	0.567 g	0.567	g	0.57%
Aspartic acid	0.829 g	0.829	g	0.83%
Glutamic acid	1.367 g	1.367	g	1.37%
Glycine	0.46 g	0.46	g	0.46%
Proline	0.395 g	0.395	g	0.40%
Serine	0.35 g	0.35	g	0.35%

Nutrients in Lamb, Australian, imported, fresh, separable fat, cooked